Amount of Fatty acids, total polyunsaturated in Egg rolls, vegetable, frozen, prepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Egg rolls, vegetable, frozen, prepared there is 3.406 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Egg rolls, vegetable, frozen, prepared.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Egg rolls, vegetable, frozen, prepared

Egg rolls, vegetable, frozen, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, vegetable, frozen, prepared are listed below.

Water 53.37 g 53.37%
Energy (calorie) 214 kcal
Energy (joule) 894 kJ
Protein 5.95 g 5.95%
Total lipid (fat) 6.97 g 6.97%
Ash 1.94 g 1.94%
Carbohydrate, by difference 31.77 g 31.77%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 5.96 g 5.96%
Sucrose 2.34 g 2.34%
Glucose (dextrose) 1.53 g 1.53%
Fructose 1.06 g 1.06%
Lactose 0 g
Maltose 1.02 g 1.02%
Galactose 0 g
Starch 20.94 g 20.94%
Calcium, Ca 50 mg 0.05%
Iron, Fe 1.95 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 72 mg 0.07%

Nutrients in Egg rolls, vegetable, frozen, prepared